Vegetarian Quinoa Stuffed Peppers


Sutton Bareback

Enjoy a flavorful and protein-packed meal with these Vegetarian Quinoa Stuffed Peppers. The combination of quinoa, black beans, and spices creates a satisfying and nutritious stuffing for the colorful bell peppers.

Ingredients:

  • 4 large bell peppers, halved and seeds removed
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 can 15 oz black beans, drained and rinsed
  • 1 cup corn kernels fresh or frozen
  • 1 cup diced tomatoes
  • 1 cup shredded cheese cheddar or your choice
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

Preheat the oven to 375F 190C

In a saucepan, combine quinoa and vegetable broth

Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until quinoa is cooked and liquid is absorbed

In a large mixing bowl, combine cooked quinoa, black beans, corn, diced tomatoes, shredded cheese, cumin, chili powder, garlic powder, salt, and pepper

Mix well

Fill each bell pepper half with the quinoa mixture, pressing down gently to pack the filling

Place stuffed peppers in a baking dish and cover with foil

Bake in the preheated oven for 25-30 minutes, or until peppers are tender

Remove foil and bake for an additional 5-10 minutes to melt the cheese and allow the tops to brown slightly

Garnish with fresh cilantro before serving


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